Clinically-backed inspiration for happier living

Workshops for executive teams, managers, young adults, business owners and leaders over

Previous Engagements

Self-Care Essentials

Explore practical self-care techniques that enhance well-being and mental health, emphasizing the importance of daily self-compassion.

Gratitude Practices

Discover the power of gratitude to improve happiness and emotional health, with activities that foster appreciation and connection.

Resilience Building

Develop resilience to confidently face life’s challenges. Learn strategies for mental toughness and emotional flexibility.

Get in touch about running a workshop

rob@approvalremoval.com

Stay updated with our monthly newsletter

Authentic ideas to help live more purposefully at home, family and work